How should I prepare for my treatment?

For your first appointment, please arrive few minutes early to fill out and intake and informed consent forms. You may also wish to download, fill out and bring your forms with you (insert link here).

Wear loose comfortable clothes and have a light meal/ snack before you arrive.

How long does the treatment take?

Initial acupuncture treatment usually takes between 60-75  minutes, while follow-up visits last between 45-60 minutes long.

Does Acupuncture hurt?

You may feel a slight discomfort as the needle is inserted (similar to a mosquito bite). This sensation should subside soon after. Most people feel very relaxed and fall asleep during their treatment.

Do I need to be sick to get Acupuncture?

Acupuncture works by balancing energy flow throughout the body. There is an ancient saying in Chinese medicine stating that “If there is no free flow, there is pain; if there is free flow, there is no pain”.  Subjected to daily stressors, our vital energy may get obstructed from external causes (such as our occupation/ posture/ weather or internal causes such as our emotions/ diet

If I have pain in my face, does this mean all the needles will be inserted locally?

The beauty of Traditional Chinese Acupuncture lies in having many different treatment options. There are as many as 2000 acupuncture points in the human body to choose from. Your acupuncture practitioner will determine the root cause of your complaint and address it using various acupuncture points located throughout the body (most commonly used acupuncture points are located on the limbs/ back).

What should I expect during and after my treatment?

After assessing you and discovering the root cause of your complaint, your acupuncture practitioner will insert  sterile, disposable needles in the acupoints located throughout the body. You will then be asked to rest with the needles in for a period of 25-30 minutes. If needed, other modalities of Traditional Chinese medicine might be used, such as cupping/ Tui Na (Chinese form of bodywork/ massage), Auricular (ear seed placement) therapy.

How many treatments do I need?

Each one of us’s health conditions, lifestyle and diet, amount of triggers vary. Therefore, 2 people with the same complaint might take different amount of time to improve/ heal from their condition. Generally speaking, you should feel some positive changes after your initial visit, major improvement may occur after 5-10 visits. Chronic conditions may take longer to resolve and might require treatments on a continuous basis. Acupuncture treatment is not a miracle and works with your own energy, reminding the body how to heal itself.